"Bo•Co Bars strike the perfect balance between whole food nutrition and the grab-and-go power bar. As a Functional Nutritionist, I educate my clients on whole food nutrition versus fast foods. However, due to the demands of work and family, many people simply don’t have time to cook on a regular basis. Additionally, those managing chronic diseases often don’t have the energy to prepare three meals per day. In these situations, I recommend the Bo•Co Bar because it contains organic hemp hearts, fruit, and seeds which provide plant-based protein, omega 3 and 6 essential fatty acids, a good source of iron, fiber, a wide range of micronutrients including calcium, potassium, B1, B2, B6, B9, phosphorus, magnesium, zinc, and manganese. Sustained energy from balanced macro nutrients. Free from gluten, soy, eggs, peanuts, and processed sugar. I am confident that the Bo•Co Bar is a great tasting, nutrient dense addition to anyone’s diet."